A WORKOUT FOR EVERYONE

Hundreds of classes with our LIT Certified Instructors guiding you through LIVE and On-Demand workouts. Perfect for any level from beginners to absolute pros!

STRENGTH

ROWING

BARRE

PARTNER CLASS

CORE

BOXING

STRENGTH BAR

CONDITIONING

FOAM ROLLING

BODYWEIGHT

SPEED BANDS

TONING

STRETCHING

BANDS

INJURY PREVENTION

Through our low impact method, we focus on correcting posture, fixing muscle imbalances, and building strength in all the right places. That means little to no impact being placed on injury prone joints.

MENTAL STRENGTH

Our workouts focus on helping you become the best version of yourself. . We motivate, inspire, and educate you through every step of your journey.

PHYSICAL STRENGTH

Throw out the weights and get ready to experience strength training with our resistance band technology. Trust us. You’ve never worked out like this before.

CUSTOM PROGRAMS

We offer 1-4 week programs highlighting cardio, barre, strength training, rowing, physical therapy, and pilates.

EXPERIENCE LIT ON-DEMAND FOR 30 DAYS FREE

REDEEM NOW

REVIEWS

5/5 99 REVIEWS

I bought this for my wife for Christmas because she had been doing the workouts online through the pandemic. She was excited about the machine. She got the machine in January and loved it. I had just been watching and jumped on the strength machine and now I have been working out three times a week,

Gene

I won’t spend too much time talking about how amazing this machine is because all of the other reviews can attest to that. Not only is the machine AMAZING, it was just as amazing to order and get delivered to my home. I received complimentary white glove service because I live in the Los Angeles a

Janice V.

I have been working out for almost 30 years of my life...I have done every fitness class and gone along for the ride for every new trend. I have been working out at home since March 2020 due to the pandemic and was SO BORED with the online classes... I have been running outside and I‘m an outdoor

Kacey M.

I have been to every group fitness class from Soul Cycle to Orange Theory and there is nothing like LIT! The LIT Machine and online workouts are out of this world! The machine does so much more than a treadmill or spin bike and I feel like it helps my posture and joint pain! Thank you Rachel for the

Francine R.

I was debating between this machine or a spinning bike and for once in my life, I made a good life decision by going with the LIT Strength Machine! I had been attending the in-person classes for over a year so I knew that this was a workout I would stick with. The upside to LIT Method classes and es

Melissa S.

See all reviews

MEET OUR EXPERTS

CASSIDY R.

MOTIVATION EXPERT

MATT Z.

BOXING EXPERT

JAZMIN R.

BARRE EXPERT

TIFFANY W.

STRENGTH EXPERT

GET THE LIT STRENGTH MACHINE

SHOP NOW

FAQ

Why Low Impact Training?

Low impact training is the future of fitness. With LIT Method, there is no jumping, no running, and no weights. Designed to include a combination of strength training, cardio, and physical therapy, there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders — all of which are prone to injury with other workouts. This also makes LIT an appropriate form of exercise for those who are recovering from an injury.

How many and what class types are offered with LIT?

Our platform offers hundreds of low impact classes highlighting cardio, barre, strength training, rowing, physical therapy and pilates. We add new classes everyday to help keep you engaged and ready to get LIT!

How long will it take to ship my Strength Machine?

Our LIT Strength Machine will be processed and shipped out within 3-5 business days. You can access your videos immediately upon signing up for the platform.

Is LIT for Beginners?

Yes! LIT empowers anyone from recreational rowers, to aspiring or professional athletes, to those struggling with an injury. In other words, LIT is for everyone!

Can I cancel my subscription anytime?

Yes, you can cancel anytime! Please note that once we begin to bill you, cancellations take effect starting at the end of your current billing period. There are no partial month refunds or credits. If you cancel your free trial membership at anytime during the free trial period (in the first 30 days), you will not be charged.

Do we accept returns?

LIT Strength Machine Return Policy:

LIT Strength Machine Return Policy: If you are not satisfied with your LIT Strength Machine, you can request a refund within 14 days of delivery. LIT Method’s guarantee doesn’t cover ordinary wear and tear or damage caused by improper use. Due to the weight and size of the machine, LIT Method will charge an additional packaging and restocking fee of $400 for all returns.

If your Machine is returned in a damaged condition including but not limited to a damaged frame, scratches, missing parts, or any other items that prevent the rower from being resold, LIT Method reserves the right to refuse a refund or charge additional fees at LIT Method’s sole discretion.

To initiate a return, please contact us info@litmethod.com

LIT Method Accessories Return Policy:

All LIT equipment has been designed around high volume usage and is built to last. However, all resistance bands are non refundable and the following LIT Method accessories are fully refundable within 30 days of purchase:

Gloves (must be in new condition)

LIT Retail (must be in new condition)

Returning LIT Method resistance bands and accessories

-Gloves (must be in new condition)

-LIT Retail (must be in new condition)

What are the Strength Machine Dimensions?

The LIT Strength Machine is 7ft x 1.75ft x 1.6ft. For many of our classes, you will need the width of a yoga mat next to the machine. When not in use, the machine can be stored vertically, taking up only 2ft x 2ft of space.

SHIPS IN 3-5 BUSINESS DAYS. SAVE $450 AND RECEIVE COMPLIMENTARY MACHINE ACCESSORIES. USE PROMOCODE NYLIT450 SHOP NOW OFFER ENDS 1/26

LOW IMPACT TRAINING