Try our free 15-minute workout!

We bet you have never been LIT like this before! This 15- minute workout will give you an idea of what to expect from each and every workout!

TESTIMONIALS

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    Marc
    Age 50
  • client1

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    Allison
    Age 20
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    Jennie
    Age 53
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    Tracey
    Age 48

HOW OUR PROGRAM CALENDAR WORKS:

Our customizable workout calendar gives you the ability to mix and mash your workouts to create the perfect program for you! So structure your workouts based on specific body parts, your favorite exercises, and how much time you have to get the most from your workout!
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ARMS

15 Min Arms

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ABS

10 Min Arms

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RECOVER

5 Min Arms

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LIT METHOD EVALUATION SHEET

We understand that everyone is looking to achieve different goals and fix specific injuries! Our proprietary evaluation sheet has the ability to design custom programs based on your responses to deliver the results you want and need! So take your time, answer the questions, and let us help you build your body, not break it!

  • Low Back Pain
  • Knee Pain
  • Neck Pain
  • Foot / Ankle Pain
  • Shoulder Pain
  • None
  • Other
Start your free trial now

What are you looking for from this program

  • Core Strength
  • Weight Loss
  • Stretching
  • Low Impact Cardio
  • Hiit Training
  • Stabilizing Exercises

Frequently asked questions?

Low impact training is the future of fitness, with NO RUNNING, NO JUMPING, & NO WEIGHTS.With LIT Method there’s little to no impact being placed on the ankles, knees, hips, elbows or shoulders, all of which are prone to injury with other workouts. This also makes LIT an appropriate form of exercise for those who are rehabbing an injury.

For our LIT KIT, the equipment is provided as well as the video programing (6-week progressive program included)For the subscription, you will need a resistance band and loop band aka bootie band to perform the exercises! If you do not have access to the equipment, we offer all equipment for sale on our website!

We are very eager for you to join our #BoltCult Family, so your LITKIT will ship out within 1-2 business, followed by 3-5 business days in transit through our shipping carrier!access to the equipment, we offer all equipment for sale on our website!

Yes! New videos will be uploaded to the subscription site constantly! If you would like to suggest any videos to aid with a certain type of injury, please write into litkits@litmethod.com we love the feedback, and will get your video posted as soon as possible!

Yes, you can cancel anytime! Please note that once we begin to bill you, cancellations take effect starting at the end of your current billing period, meaning there are no partial month refunds or credits. If you cancel your Free Trial membership at anytime in the first thirty days (i.e., during the Free Trial period), you will not be charged.

For our LIT KIT, Yes you can download the videos. All you have to do is visit the video you would like to download and press the button on the right hand corner.

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GET LIT AF TODAY!
WE BET YOU’VE NEVER BEEN LIT LIKE THIS BEFORE

Our On-Demand Streaming Workout Series includes 50+ Videos that contain a low impact, body-sculpting, fat-burning transformational workout that will help you craft the lean physique you really want. The tools are here, it is up to YOU to take the next critical step.

You can either continue the path you have already been down, or you can choose the road less traveled. The path of least resistance will probably result in you getting the same old outcome you’ve always had.

If you want to change the direction of your health & fitness, you’re going to have to do something different. It is time to mark a new choice and pursue your new outcome. It is not going to be easy but our training shows results in as little as 4 weeks without any running, jumping or weights. We will be there with every drop of tears and sweat helping you get to the desired fitness level!

Click the button below, start our trial and let’s get on the warpath together to be in the best shape of your life free from injury and ready for the world. Get Focused, Get Determined, Get LIT.

GET YOUR FREE ON-DEMAND TRIAL NOW!
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