Drumroll please… Get ready to experience a workout program that is going to change your life FOREVER! Below are a few tips to make your journey to getting LIT as easy as possible.
These workouts have been created so you can FEEL and FUNCTION at your very best all year long while reducing the risk of injury! Stay consistent with your daily workouts and reap the benefits of the LIT Method!
We want to follow your journey and support you every step of the way! Follow us on instagram & don’t forget tag us in your sweaty selfies. @LITMethod
Your boltcult family is a worldwide community that is here to motivate, inspire, and push you all year long. This is an open community where you can post your progress, participate in challenges, and engage with J&T 24/7!