INSIDE KIT

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    BOOTIE BAND

    Our infamous “bootie blaster” band is specifically designed to stretch and fit comfortably around the ankles, knees, legs, and wrists. This band is guaranteed to leave you sore in all the right places.

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    RESISTANCE BAND

    This light weight resistance band with our snap proof sleeve system leaves you protected at all times. We designed this band for functional movements that help you strengthen, tone, and shape your body.

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    FOAM ROLLER

    Our durable deep tissue foarm roller is designed to help you recover after your workouts. Some other amazing benefits of foam rolling are: increased blood flow, helps relieve muscle tension, increases range of motion, increases recovery time, and aids in injury prevention!

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    LACROSSE BALL

    This dense rubber ball won't squish under pressure and is designed to help you recover after your workout to hit those hard to reach achey spots!

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REVIEWS

Description

This all-inclusive box was created by the founders of the LIT Method that provides you with the equipment and on-demand video programming to complete a High intensity, Low impact workout from the comfort of your home. This progressive program is endorsed by doctors and designed to strengthen muscle imbalances, prevent injuries, and torch calories!

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