Can we download the videos?
No, but you can stream them with wifi! LOL hi mummy
YES! Arms and Abs workout is my favorite workout of all time!!!!! Thank you Ash for getting me hooked on the LIT Method!!!!
Hi Guys! My Dr. Recommended this program because its low impact! Question, are you going to sell stronger bands in the lit kit?
YES! Now that I’m on week 3 I would love to have stronger bands!!!
I have also requested they sell stronger bands! Love the program and want to take it up another notch!
Yes! We will be releasing a new kit shortly, please check your emails for updates!
Love these low impact workouts! It’s been 2 weeks using the lit method and I can already see a difference in my arms and abs! Bring on week 3!
Same! Love the fact you still get a total body workout with each day!
Yes! This is exactly what I have been looking for!
Yes!! Total body is all part of the method, sweat, sweat, SWEAT!
Ok…There is NO WAY they do the arms and abs videos without stopping!!! I feel like I’m going to die lol
I used to be a personal training client of Justin. Love how I can still workout with him even though I’m in NY! Tay tay I think we should make him do a class before these workout to level the playing field!
Common Deb, where’s the love at!! I will make sure to shout you out in the next set of videos :)!
Ok…Just did arms and abs workout and my arms feel like noodles! How does everyone like this workout?
I CANT FEEL MY ARMS!!!!!
Great workout! I just did a workout at the studio this weekend. Lord help me…I can barely walk!!!
Arm workouts are awesome! any chance you will be adding some stronger bands? I know people have been asking but not sure if you have started to sell them yet!? Thanks!
Yes, we will be releasing stronger bands in the next kit and you can also buy them from the site. Stay tuned!!
Just finished the strength program and feeling great!! Will you be releasing another strength program?
How does Taylor keep up!? And she uses the same equipment as him!!!
hahah I was thinking the same thing!!! She’s doing all the moves and smiling #goalssss
Thanks! He gives me a hard time but he’s the one always complaining 🙂
I can do all the exercises because of my ankle but LOVE the bands the kit comes with! When they hit your arm they don’t leave marks like the tube bands!
Yes! We designed our bands so they never snap and they don’t leave any marks!
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