Perform over 500+ exercises with just one machine. The perfect combination of strength + cardio. Replace your weights, your treadmill, your spin bike with this machine. It does it all.
Designed for optimal performance, this all inclusive machine combines High Intensity, Low Impact cardio and strength training through our patent pending resistance band training system. The first of its kind and the last machine you will ever need to accomplish your biggest goals, all from the comfort of your home.SHOP THE STRENGTH MACHINE
High intensity, low impact workouts that focus on building your physical and mental strength! Gain access to LIVE classes daily & over 100 + on-demand videos from the Founders and LIT Method team. All content is filmed from our flagship studio in West Hollywood with high quality content!THE WORKOUTS
With variable water resistance, you control how much tension you want through every stroke of your workout. Our LIT Levels allow a wide range of resistance making this machine perfect for any fitness level.LEARN MORE
This rower is amazing, it is easy to use and easy to store! Highly recommend it!
I was probably taking between 5-6 classes a week. I enjoyed their classes and instructors. So when Covid stuck, I was really missing that rower and all of the exercises that we used to do in class. When the strength machine made its debut, I bought it immediately. It arrived within a week, assemblin
I’m so happy I finally took the leap and purchased this machine! It took around 7 days to arrive and my husband built it in 25 minutes. As a former college athlete, I’m obsessed with the resistance band system!
This is truly the Peloton of rowing machines! Since the Pandemic, I have been using my spin bike non stop but wanted to switch things up and focus more on strength training. I love how compact the machine is and the different exercises I can do using all of the resistance band attachments!
Not having access to an in studio experience gave me anxiety. But everything I was worried I wouldn’t be able to do without going into a studio I can do with this machine. Cardio. Strength. Resistance. Rowing. All in one. I love it.