Perform over 500+ exercises with just one machine. The perfect combination of strength + cardio. Replace your weights, your treadmill, your spin bike with this machine. It does it all.
Delivers results, not injuries. Designed for optimal performance, this all inclusive machine combines High Intensity, Low Impact cardio and strength training through our patent pending resistance band training system. The first of its kind and the last machine you will ever need to accomplish your biggest goals, all from the comfort of your home.SHOP THE STRENGTH MACHINE
High intensity, low impact workouts that focus on building your physical and mental strength! Gain access to LIVE classes daily & over 600+ on-demand videos from the Founders and LIT Method team. All content is filmed from our flagship studio in West Hollywood with high quality content!THE WORKOUTS
With our Dual Tank System you can control how much water resistance you get through every stroke of your workout. Our LIT Levels allow you to increase the resistance from 10-40lbs with a turn of a knob!LEARN MORE
I love, love, love this machine and it truly is for all fitness levels. For reference, I have a good fifty pounds of baby weight to lose, haven't worked out in at least a year and am horribly out of shape. The workouts themselves are super fun, there is zero dread factor and I actually look for
The LIT rower is an incredible and beautiful piece of machinery. I’m so happy with it! Taylor and Justin were super friendly and informative when I came to do my in person demo before I purchased it. I’ve already recommended it to so many people. You won’t be disappointed! :)
Love my LIT Strength machine. You can literally do everything on this machine, workout every muscle in your body. The amazing design and vertical storage takes up no space at all. It's extremely easy to move around and I place wherever I want. Indoor and Outdoor workouts are easily attainable.
We are loving our LIT strength machine. There are so many options and so many different ways to work out. The machine itself is so sleek and smooth, the only thing we would change is the ability to see the distance and speed at which we row.
The Lit Method strength machine is like no other workout piece of equipment. The classes are the best. It is the only piece of gym equipment I use now. JT, Cassidy Tiffany are my favorite trainers !!!!
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