Bring the LIT Method Studio experience to your home with all inclusive LIT Strength Machine™. Plus shop all accessories.SHOP THE LIT STRENGTH MACHINE
Everything you need to follow along to our High Intensity, Low impact On-demand workouts! Shop all LIT Signature equipment now!SHOP THE LIT SIGNATURE EQUIPMENT
Join the LIT Membership and gain access to exclusive follow along workouts created by founders, Justin and Taylor Norris. This membership is designed to give you the flexibility and structure to create your “perfect program” by customizing your very own video playlist from our library of LIT workouts!SHOP THE LIT ON-DEMAND MEMBERSHIP
“I have never been stronger in my whole life!!! It is all thanks to LIT!
I joined LIT in January after having been trying to get healthy and in shape for over a year. In the first 3 months I lost 15lbs!! Working out there has made me stronger mentally and physically, I think the mental part came first when I saw that I was capable of more than I had imagined. Then came the physical strength that transfers to all parts of my life! I am able to do yoga poses that I never thought I would be able to do, no longer have the constant pain of a rotator cuff injury, and I can pretty much move whatever I need to in my house – it’s awesome! I also have dropped 5 more pounds for a total of 20…and down 2 pant sizes – love losing inches!
We inspire each other with the strength we are building and the progress we are seeing. It is an amazing total body workout, it will make you stronger and healthier.”